Race for a Soldier #mindbodyspirit
Hi Team ExoSym, It was awesome meeting so many of you last weekend at the Race for a Soldier in Gig Harbor. So proud of everyone…
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ExoSymplyAmazing Update (Sept. 2017)
Hello, again! As many of you know, I started my job with the Hanger Clinic last month, and what an exciting time it's been! I also…
Tips to Motivate Yourself
Getting back into shape can be challenging for anyone, especially if you are used to a certain level of fitness you once had or have a set…
A New Journey
In his heart man plans his course, but the Lord determines his steps. 👣 In 2011, when I injured my ankle and surgeries went from bad…
Back on Course.
Hi Exo Fam, I'm excited to say that I am back on course! This past Sunday, I ran my first race (a 10k) since my car accident…
