Learning to Embrace Emotion in the Face of Fear
Never give up. Be strong. Keep the faith. Never lose hope. These are all things I tell myself and have told myself for a long…
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the gift of strength through adversity
Why do we push ourselves? In the moments when we have a way out, when we have the option to go easier, when we can quit, but we don't - we hold out, we…
10 Things I Learned About the ExoSym (& Myself) in Year 4 of the Device
2017, you were a little bit rough on me. Definitely a rebuilding year to go down in the books. In many ways, I’m ready to…
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ExoSym 4-year Anniversary: A Letter to My Younger Self
Dear Beth, I write to you from four years in the future. I know you've been through several unsuccessful ankle surgeries and years of treatments, even reaching the point of contemplating…
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Race for a Soldier #mindbodyspirit
Hi Team ExoSym, It was awesome meeting so many of you last weekend at the Race for a Soldier in Gig Harbor. So proud of everyone…
