100 miles #TeamExoSym
Where to begin. What an incredible weekend filled with sweat, smiles, and hard work. Pretty ExoSymplyAmazing if you ask me! ☺ Side by side, ExoSym (IDEO)…
#ExoSymplyBeautiful
I used to think being beautiful meant I needed to wear the popular designers, follow the latest trends, have the "in" shoes... but I was wrong.…
Redefining Possibilities.
This past Saturday, I rode the farthest I've ever ridden in my life. 80 miles in one day. It was my last long training ride before the…
Mobility Tools: Your New Best Friends
Looking for a new best friend? I have one for you, actually I have a few for you. ☺ May I introduce... foam roller, lacrosse ball,…
Ten Ways to Make Everyday an ExoSymplyAmazing Day.
Practice Gratitude. When you wake up in the morning, remind yourself of the days you prayed for what you have now. (pretty amazing when you…
Continue reading → Ten Ways to Make Everyday an ExoSymplyAmazing Day.
ExoSymplyAmazing 